
WE DID IT!!! We took part in the 25km half marathon for this year Penang Bridge International Marathon. The qualifying time is to complete the 25km run within 3.5 hours. I managed to complete in 3 hours and Suzen did it in 2 hour 50 min....
It is proven. She run faster than me 20 years ago and I was caught.... And today she still run faster than me.... :) :) Looks like it is tough to be FREED!!

I had 3 Guinness stouts prior to the run and I think it is working. Again, it is proven that Guinness Stout is GOOD for YOU!!!